As I'm a boring blogger, I thought I'd share a little product review with you. I bought these Yoplait Smoothies from the freezer section. I bought the Strawberry Mango Pineapple kind, and it comes with little chunks of yogurt in it. The idea is easy - just add 1 to 1.5 cups of skim milk. It comes to about 110 calories and I believe just 1 gram of fat.
I added a bit of extra milk to mine to make it more drinkable, but sometimes it's nice and more filling to have a thicker smoothie.
I'm a huge nerd, hence the umbrella... Hope you guys give these a try, they're a light yummy snack! I plan on trying to add some protein powder next time.
Mini-Goals and Statistics
Highest Weight; January 2009: 270
Surgery Weigh; March 4th: 255
Tummy Tuck December 15, 2010!
Current Weight: 150s
Current BMI: healthy!
Mini Goal 2: 230 - reached June 12th. - 10lbs/6 weeks.
Mini Goal 3: 220 - reached July 18th. - 10lbs/5 weeks.
Mini Goal 4: 210 - reached September 2nd. 10lbs/7 weeks.
Mini Goal 5: 199 - reached October 19, 10lbs/11 weeks
Mini Goal 6: 189 - reached December 18, 10lbs/9 weeks
Mini Goal 7: 179 - reached February 23, 10lbs/9.5weeks
100 lbs down!!