Just wanted to update ya'll! I've been doing well with my re-commitment to basics - protein first and primarily, eating slow, etc. Got back to VT last night, this morning my scale says 213.4 - not a perfect number, but back in the right neighborhood for sure, and I just have to remember how excited I'd have been to have seen that number even just a month ago. I know if I continue with all these good choices, as well as working out - I went to my Phusion class this morning, that I will see results.
Hope you're all looking forward to a great weekend - alas today is my Monday!
Mini-Goals and Statistics
Highest Weight; January 2009: 270
Surgery Weigh; March 4th: 255
Tummy Tuck December 15, 2010!
Current Weight: 150s
Current BMI: healthy!
Mini Goal 2: 230 - reached June 12th. - 10lbs/6 weeks.
Mini Goal 3: 220 - reached July 18th. - 10lbs/5 weeks.
Mini Goal 4: 210 - reached September 2nd. 10lbs/7 weeks.
Mini Goal 5: 199 - reached October 19, 10lbs/11 weeks
Mini Goal 6: 189 - reached December 18, 10lbs/9 weeks
Mini Goal 7: 179 - reached February 23, 10lbs/9.5weeks
100 lbs down!!