Is the way you feel when you go upstairs at the end of the day with your big glass of ice water, knowing that you ate right all day, and worked out. Knowing the scale will probably be nice to you in the morning, but knowing, even if it doesn't, I've done everything I could, and it'll catch up soon.
I'm feeling really good about my journey right now, and am trying to be as kind to myself as I can - that's my goal for the week. To treat my body with respect means taking care of what I put in my body, but also treating my soul right.
Tonight's Biggest Loser isn't bothering me as much as last week. They're all dropping such ridiculous numbers - like 40 some odd pounds in two weeks for one guy? Insane! And not sustainable.
Lots of love and Bandster hugs!
Mini-Goals and Statistics
Highest Weight; January 2009: 270
Surgery Weigh; March 4th: 255
Tummy Tuck December 15, 2010!
Current Weight: 150s
Current BMI: healthy!
Mini Goal 2: 230 - reached June 12th. - 10lbs/6 weeks.
Mini Goal 3: 220 - reached July 18th. - 10lbs/5 weeks.
Mini Goal 4: 210 - reached September 2nd. 10lbs/7 weeks.
Mini Goal 5: 199 - reached October 19, 10lbs/11 weeks
Mini Goal 6: 189 - reached December 18, 10lbs/9 weeks
Mini Goal 7: 179 - reached February 23, 10lbs/9.5weeks
100 lbs down!!