SOLID FOOD! Had my two-week post of appointment today. The nurse was really nice, and said I'm doing really well with my weight-loss - and that I should not really expect to keep it up... Which kinda goes in one ear out the other, haha. I know I need to keep my expectations realistic, and I am, but I am kind of thinking - I'm eating a lot less and a lot healthier now than I was before, even now that I'm feeling less restricted and eating more solid foods. We'll see how it goes. I also got the go ahead to work out as much as feels safe, with no heavy weights or abs.


Anyways, I'm no chef or great photographer, but I thought it might be fun to share some of the food I cook, taking pictures with my iphone. This is herbed salmon with spicy peanut sauce. I bought it already herbed and seasoned at the store, so it was really easy, just a bit of olive oil in a pan, sear for 2 mins on each side, pour some sauce from the bottle into the pan and cover for about a minute. It got all steamy and moist and the sauce sorta burned/carmelized in a really yummy way. I thought I might wanna share about half-way through the meal.

xoxo